Directory

Nutrition


Basic Kitchen

The name says it all and we have to agree that on our well-being scale this has a healthy balance. Local, sustainable, good food made from love and inspired from dishes around the world. Enjoy seasonal food and cocktail or mocktails, consciously selected for all diners in a relaxed and casual environment.


The Experience: Eat amongst beautiful courtyard garden boxes of fresh herbs and vegetables picked just for you!


Location: 82 Wentworth Street, Harleston Village
Phone #: 843.789.4568
Opening Hours: Mon-Fri: 8am-3pm; 5:30pm-9pm, Sat: 9am-3pm; 5:30pm-9pm Sun: 9am-3pm
Type of food: All types with health and well-being in mind.
Price Point: $$


The Daily

Keeping it real and local is the vision behind this local favorite. The goal was to create a convenient, quality, thoughtful shop where people come to be refreshed and nourished. The items offered are made with  love – things people need daily: healthy juices, strong coffee, breakfast toasts, fresh bread and eggs, plus pastries, smoothies, wine, and snacks to go.


The Experience: Convivial destination with plenty of healthy food options and relaxing atmosphere.


Location: 652 B King Street
Phone #: 843.619.0151
Opening Hours: Mon-Fri: 8am-10pm, Sat-Sun: 10am-3pm, 5pm-10pm

Type of food: American, Multi-cuisine

Price Point: $


FIG

FIG stands for Food is Good and it definitely lives up to its reputation especially when it comes to working with local purveyors, farmers and growers. The FIG experience is more than food it is the people who create the environment and cater to the customers.


The Experience: Honest, local food served by cultured and educated staff

Location: 232 Meeting Street, Ansonborough

Phone #: 843.805.5900

Opening Hours: Mon-Thurs: 5pm-10:30 pm Fri-Sat: 5pm-11pm

Type of food: Elevated Southern classics with seasonal ingredients

Price Point: $$$


Restaurants

167 RAW

Local Seafood. Clam chowder, lobster rolls, fish sandwiches, and a serious seafood plate, with dishes that are local fresh catches, like tacos, ceviche, and poke.


(843) 579-4997

Visit Website
Hurilayi

At Huriyali Gardens “Nourish your body and soul with the freshest Low Country ingredients combined with the best of what the world has to offer."


(843) 207 4436

Visit Website
Park & Grove

A seasonal eatery. Using fresh ingredients that reflect the abundance from local fields, farms, and waters, the culinary team blends classic and inventive approaches for an unforgettable New American experience.

Visit Website
Beech

Beech takes out the hassle of eating healthy by eating right. Focused on fresh, fast and healthy. Two location in Charleston and Daniel Island.




(843) 212 5414

Visit Website
Five Loaves Cafe

Quality. Local. Sustainable. With three locations in downtown Charleston, Mt Pleasant and Summerville.


(843) 937 4303

Visit Website
Caviar & Bananas

Offers an epicurean experience to excite the senses. Upscale specialty food destination features gourmet prepared foods, sandwiches, salads, sushi, charcuterie and more.


51 George Street

843-577-7757

Visit Website
Verde

Imaginative  salads and wraps provide wholesome meals that keep you feeling satisfied and at your best. Two locations in Charleston and Mt Pleasant

Visit Website

Movement


Yoga

360 Yoga is a locally owned community studio that is dedicated to honest true yoga. They believe in the healing power and health benefits of authentic yoga practice. The core values are kindness, service and family.


1141 Bowman Road, Mt Pleasant

(843) 884-3737

Fitness

Hy Lo Fitness is a balanced combination of high intensity classes that include cycling, rowing,TRX and strength training as well as low intensity classes like yoga and barre.


Locations: Mt Pleasant, 880 Allbritton Blvd, West Ashley: 466 Savannah Highway

Ph#: MTP: (843) 606-2723

West Ashley: (843) 606-5267

The Barre Code

The Barre Code program is specifically engineered to combine cardiovascular conditioning, toning, detoxification, and deep stretching through its variety of class formats, giving clients all the tools they need to meet and exceed their fitness goals.


Location: 1440 Ben Sawyer Boulevard, Ste 1550 Mt Pleasant

Ph #: (843) 800-5515


Yoga

Community Yoga

Yoga for all levels from beginners to advanced.


(843) 345-6631

Visit Website
Satsang Yoga

Authentic yoga taught by real teachers.


(855) 345-9983

Visit Website
Mission Yoga

Sarayana Yoga: Movement, Meditation, Inquiry, Creativity, and Community.

(843) 974-4187

Visit Website
Charleston Power Yoga

Charleston's Only Baptiste Affiliate Heated Power Yoga Studio offering 40 classes a week. Classes are a challenging, dynamic combination of strength, sweat and flexibility sure to push you to your edge, yet accessible to all levels and body types


(843) 513-3400

Visit Website

Studios

Yoga Daily

Mission is to provide a warm, welcoming, friendly and tranquil space to explore the many facets of yoga and themselves. Committed to making the practice accessible for every unique body.


(843) 388-5767

Visit Website
Serenity Tree Yoga

Offers beach yoga on Folly Beach and Sullivan’s Island. Call for more info.


(843) 732-0753

Visit Website
Salt Spa and Yoga

Focused on holistic health and immersive wellness.


Spa includes:

include massage, facials, body treatments, infrared sauna, Inharmony meditation table. Also have yoga classes and a salt spa.


(843) 974-4435

Visit Website

Experiences


Synchronicity- A Wellness Oasis

Synchronicity is a well-being oasis located in Mt. Pleasant,SC with everything you need to reset your mind, recharge your body, and renew your spirit so you can be at your best every day.

Still Soul Studio

Still is committed to offering a safe and welcoming space for individuals to receive holistic healing modalities. Services are offered by highly trained and experienced practitioners who are eager to share their healing gifts with the Charleston community.

The Wonderer

A private membership club nestled in downtown Charleston, The Wonderer is a modern oasis offering amenities and a global-inspired atmosphere unparalleled on the peninsula. It's designed to seamlessly blend work and play, granting members a unique and curated experience with health and wellness at its core.


Explore

Bliss Spiritual Coop

Bliss Spiritual Co-op is a dream incubator for people with talent to share. No membership. Try a class by donation. Explore various class topics including yoga, meditation, reiki, Qi gong, healing touch, emotional health workshops, cooking, painting, etc.


(843) 345-7061

Visit Website
Stillspace Charleston

Meditation, Healing, Energetic Healing events. Created for everyone - beginners and experienced meditators alike.


(843) 991-0973

Visit Website
Share by: